Parent & Child Yoga and Mindfulness Workshops

Pure Potential Parent and Child.jpg
Pure Potential Parent and Child.jpg

Parent & Child Yoga and Mindfulness Workshops

from 72.00

6 x Parent & Child Yoga and Mindfulness Workshops

Mondays 5.15-5.45pm at Manor Green School, Maidenhead, SL6 3EQ.

Term dates: 11th November - 16th December

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Together with your little person/people, you will learn:

  • Fun BREATHING TECHNIQUES: for inner calm and resilience

  • Individual & partner YOGA POSES: to develop strength, flexibility and posture

  • Child-centered RELAXATION PRACTICES: for focus and creativity

You will be given the plan for each week to keep and refer to in your own home practice, as and when required.