Fun, Inclusive & Nurturing Yoga Classes in Maidenhead
Strong body. calm mind. blissful soul.
Yoga is the blending of posture, breath and meditation.
Individually, each of those elements bring life-enhancing benefits through either increased strength and suppleness, reduced stress, or enhanced inner calm, positivity and purpose. It is when these powerful elements are practised in synthesis however, that you fully experience a sense of self-awareness, balance and vitality.
No matter what age, gender, shape, size, level of fitness or flexibility you happen to be – yoga is for everyone. Pure Yoga celebrates the individual and, as such, all classes are tailored to a range of abilities and are always inclusive, encouraging and fun.
Pure Yoga is very excited to be implementing its Pure Potential programme with Little Me pre-school when it opens in January. The children will access the nurturing benefits of yoga through daily fun, memorable & engaging yoga & mindfulness sessions. Please visit www.littleme-preschool.co.uk for more information about this exciting and innovative new pre-school, set in the beautiful village of Bray.