75 mins of pure bliss, consisting of:
10 mins tension-releasing stretches
A breathing/mindfulness technique
45 mins deep-reaching guided relaxation
*Mat, blanket, eye mask & pillows are provided for your comfort
Tuesday 26th February, 9.30-11.30am @ Studio Ghibli, Pinkneys Green
Evening session can be arranged if required
N.B. Price for preschool/nursery/school etc settings is based on 2 attendees.
12 x 75 minute adult yoga healing sessions. 9:45am - 11am
N.B. No class on Friday 22nd February
*Mat, blanket, blocks, eye mask & pillows are provided for your comfort.