The Pilgrimage - A Guided Meditation for Summer by Emily Whitehead

Join me on a gentle, scenic walk to your favourite beach where you will relax and recharge

Suitable for all ages

This may send you to sleep, so only listen when it is safe for you to do so.

The Fresh Start - A Meditation for Autumn by Emily Whitehead

Join me on a journey through beautiful autumnal woodland which will help you feel grounded and serene whilst making space for new beginnings...

Suitable for all ages

This may send you to sleep, so only listen when it is safe for you to do so :-)

The Easter Hare - A Meditation for Spring by Emily Whitehead

A relaxing Easter-themed 15 min guided relaxation with intention-setting.

Step into a magical forest and immerse yourself in the beauty of Spring. You may even meet an Easter creature who has a special gift in store...

Suitable for all ages.

This may send you to sleep, so only listen when it is safe for you to do so:-)

The Christmas Tree - A Guided Meditation for Winter by Emily Whitehead

A relaxing Winter-themed 10 min guided relaxation with intention-setting.

Journey into a magical winter wonderland and grant yourself a special wish for the season.

Suitable for all ages.

This may send you to sleep, so only listen when it is safe for you to do so:-)