Timetable of Pure Yoga Maidenhead Classes
PLEASE NOTE MONDAY & TUESDAY ADULT CLASSES CAN ALSO BE ATTENDED ONLINE
Small Group Adult Classes in our Bespoke Yoga Studio, pinkneys Green
These are welcoming classes aimed at beginners, although I will offer varied content within the lesson to also challenge those with experience.
Monday Mornings 9.30-10.45am
Tuesday Evenings 7.30-8.30pm
Friday Mornings 9.30-10.45am
Numbers are limited to ensure quality individual guidance and support.
Contact Emily for more info.
Purely Devi - A nurturing women’s circle to support perimenopause -
Monthly Thursdays 7.15-8.30pm
Devi means 'she who shines' and it is my intention in creating this monthly nurturing gathering that we may all support one another in not just surviving this time of transition, but finding the wisdom, empowerment and beauty within it.
Each themed session will include:
Yoga & meditation session - recorded for your unlimited future access, time for sharing & support, practical hints & tips.
Themes we will explore:
Femininity, fluidity & flow
Keeping our cool - physically & emotionally
Healthy release of anger & frustration
Supporting digestion
Relieving anxiety
Welcoming deep rest/sleep
Current course fully booked. For more information or to reserve your place in a future circle contact Emily.
Children’s Yoga and mindfulness Club - Mondays 5.15-5.45pm
In these themed, fun sessions your child will practice breathing techniques, yoga poses & mindfulness relaxations, which will support their physical, mental & emotional wellbeing.
Created by mum and ex-primary school teacher, these classes will equip your child with simple techniques they can draw on as and when required.
“Thank you so much for introducing my son to yoga. I have no doubt it will continue to benefit him in the future as much as it already has - especially with his anxiety.”
“Just wanted to let you know that my daughter told me her yoga helped her to get to sleep last night.”
Bookings are made on a termly basis. For more information or to book a trial session contact Emily.
Private Sessions
I also offer one-to-one classes in my studio for adults, children or families.
After a discussion of your needs and interests, I will create a bespoke programme to meet your desired results.
Prices start from £65 per session.
Please contact Emily for more details.
Pure Yoga supports Flourish Foundation.