Fun, Inclusive & Nurturing Yoga Classes in Maidenhead
Strong body. calm mind. blissful soul.
Yoga is the blending of posture, breath and meditation.
Individually, each of those elements bring life-enhancing benefits through either increased strength and suppleness, reduced stress, or enhanced inner calm, positivity and purpose. It is when these powerful elements are practised in synthesis however, that you fully experience a sense of self-awareness, balance and vitality.
No matter what age, gender, shape, size, level of fitness or flexibility you happen to be – yoga is for everyone. Pure Yoga celebrates the individual and, as such, all classes are tailored to a range of abilities and are always inclusive, encouraging and fun.
After a wonderfully successful year working with Little Me Preschool in Bray, Pure Yoga is very excited to be opening its Pure Potential Yoga & Mindfulness training programme to Childminders and Early Years settings this September. For more info, visit the Book Now page.