Candle-Lit Pure Relaxation - Friday 16th November

CL Pure Relaxation image.jpg
CL Pure Relaxation image.jpg
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Candle-Lit Pure Relaxation - Friday 16th November

15.00

75 mins of pure bliss, consisting of:

  • 10 mins tension-releasing stretches

  • A breathing/mindfulness technique

  • 45 mins deep-reaching guided relaxation

7pm-8.15pm

*Mat, blanket, eye mask & pillows are provided for your comfort

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