This deeply relaxing blend of restorative postures and guided meditation is designed to soothe and settle your nervous system, leaving you feeling peaceful, grounded and nourished.

Step away from the rush, retreat into a sanctuary of stillness and cosy support, allowing me to gently guide your home to yourself.

N.B. Bookings cannot be refunded.

After booking, if you choose to attend online, you will receive a calendar invitation to a Zoom meeting with instructions on how to download the free Zoom app and access the session.