Soothe your body, mind and soul with a gentle yet deeply effective blend of restorative postures, guided release and comforting visualisation.

Step away from the rush, and retreat into a sanctuary of candlelight, stillness, and cosy support.

This class is especially nourishing if you are:

• Highly sensitive

• Neurodiverse

• Navigating menopause

• Moving through stress, overwhelm or recovery

• Or simply recognise the necessity of rest, self-care, and compassion

Join the rest revolution

Special price 3-session bundle or join us for a single class.

N.B. Bookings cannot be refunded.

After booking, if you choose to attend online, you will receive a calendar invitation to a Zoom meeting with instructions on how to download the free Zoom app and access the session.